We care about your health, and we care about our community.
At Glenpointe Spa & Fitness in Teaneck, our team wants to help you succeed!
Education and Certifications: York College of Pennsylvania – B.S. Psychology ISSA – Certified Fitness Trainer NESTA – Certified Metabolic ConditioningRead More
Education and Certifications:
York College of Pennsylvania – B.S. Psychology
ISSA – Certified Fitness Trainer
NESTA – Certified Metabolic Conditioning Coach
NESTA – Certified Fitness Nutrition Coach
Boxing Fitness Institute – Advanced Boxing Fitness Trainer
Areas of Specialization:
Boxing Fitness
Metabolic Conditioning (HIIT) / Circuit Training
Functional Fitness
Sports Performance
Strength & Conditioning
Obstacle Race Preparation
Kettlebell
Bodyweight / Plyometric
Group Training
Fitness Nutrition
Fitness & Health Philosophy:
“It’s Never Too Late to Work on Building a Better Looking, Better Feeling, Better Functioning You!”
Personal Notables:
Cross Training Practitioner, Functional Fitness Advocate, OCR Athlete, Life Long Fitness Enthusiast…”I feel the most alive and connected with the universe when I am training!”
Education & Certifications: ACE Certified Personal Trainer First Aid/CPR/AED Certified Celebrating 30 years in the Fitness Industry Accommodations + Specialization:Read More
ACE Certified Personal Trainer
First Aid/CPR/AED Certified
Celebrating 30 years in the Fitness Industry
Special Needs
Senior Fitness
Sports Specific Training
Post Rehabilitative Training
“Everyone, regardless of age can benefit from a well thought out, specialized exercise program. It’s the key to aging well.”
“Working with special needs children gives me tremendous satisfaction.”
Education & Certifications: AFAA (Athletics and Fitness Association of America) Group Fitness Instructor ACE Certified Personal Trainer CPR/AED Certified AreasRead More
AFAA (Athletics and Fitness Association of America) Group Fitness Instructor
ACE Certified Personal Trainer
CPR/AED Certified
Strength & Conditioning
Weight Loss / Body Building
Aquacise for Power and Strength
Aquatic Therapy for various joint issues
Plyometrics
Kettlebell
Partner Training
Weight Training
TRX Suspension
Body Weight Training
Mat Floor Pilates
HIIT & Circuit Training
” The only person you should be in competition with is YOU. Why not become that greater version of yourself. ..the one you were destined to be. #IAM…..”
17 years and counting in the fitness industry.
Veteran of the United States Army.
Nationally qualified NPC bodybuilder in figure competition……… 3RD Place Winner. “Thinking of competing again….stay tuned.”
Education & Certifications: NASM (National Academy of Sports Medicine) Certified Personal Trainer NASM (National Academy of Sports Medicine) Behavior ChangeRead More
NASM (National Academy of Sports Medicine) Certified Personal Trainer
NASM (National Academy of Sports Medicine) Behavior Change Specialist
Weight Loss and Weight Management and Behavior Change
“Don’t get in the way of your own progress. Believe in yourself, everything is possible. You are worth it!”
“I went through my own health transformation losing half of my body weight and then becoming a fitness professional. I am passionate about helping others achieve their goals.”
Education and Cetfiications NASM Certified Personal trainer First Aid/CPR/AED Certified Areas Of Specializations Sport Specific Training Weight Loss YouthRead More
Education and Cetfiications
NASM Certified Personal trainer
First Aid/CPR/AED Certified
Areas Of Specializations
Sport Specific Training
Weight Loss
Youth Fitness
Resistance Band Training
HIIT Training (High Intensity Interval Training)
Boxing Fitness
Strength & Conditioning
Fitness Health & Philosophy
Never give up. Failure is the first step in succeeding. Only one that can see the invisible can do the impossible.
Personal Notables
Tri-Sport State Champion (Basketball, Football, Track & Field)
NCAA Student-Athlete (Football)
University Of Delaware 2010-2012 (#2 Ranked FCS team in country, CAA Conference Champions, Special Team Player Award)
Los Angeles Pierce College 2012-2013 (Patriotic Bowl Champions)
Missouri State University 2013-2015 (All-Conference Honors)
Education & Certifications: American Council on Exercise (ACE) Certified Personal Trainer Areas of Specialization: Weight loss and weight management FitnessRead More
American Council on Exercise (ACE) Certified Personal Trainer
Weight loss and weight management
Fitness for injured populations
Senior fitness
Women’s fitness
Youth fitness
“Exercise makes you better at everything you do, so with that in mind I create individualized workouts that are results driven, effective and fun; turning something we have to do, into something we WANT to do.”
“I am the fitness expert for a line of women’s health supplements.”
To schedule with Deb please see Reception or a Trainer at the Fitness Desk
Education & Certifications: American Fitness and Aerobic Association (AFFA) Certified Personal Trainer Areas of Specialization: Sport specific training Senior fitnessRead More
American Fitness and Aerobic Association (AFFA) Certified Personal Trainer
Sport specific training
Senior fitness
Stress management
Strength and conditioning
Weight management
Special needs.
“Being physically fit will have a positive effect on every aspect of your life.”
Appearing on the front page of the Record’s sports section. Holder of 3 black belts , “All Okinawan”Champion, 1998
Education & Certifications: (WITS) World Instructor Training School (ISSA) International Sports Science Association (ISCA) International Sports Condition Association Areas ofRead More
(WITS) World Instructor Training School
(ISSA) International Sports Science Association
(ISCA) International Sports Condition Association
TRX Total Body Suspension Training
Kettle Bell
(HIIT) High Intensity Interval Training
Body Building
Resistance Band exercise
Weight loss.
“If you put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits, there are only plateaus, and you must not stay there, you must go beyond theme”
-Bruce Lee
“Be fit, Get strong, and Be Healthy!”
Education & Certifications: B.S. Exercise Science ACE Certified Personal Trainer Areas of Specialization: Body sculpting Weight loss Post-rehab Exercise prescriptionRead More
B.S. Exercise Science
ACE Certified Personal Trainer
Body sculpting
Weight loss
Post-rehab
Exercise prescription
Martial arts
Senior fitness
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond then. – Bruce Lee
Completed college with bachelors in exercise science and moved here from Brazil
Education & Certifications: NASM Certified Personal Trainer ACE group fitness instructor NASM group exercise instructor Childhood Obesity Specialist ASFA KettlebellRead More
NASM Certified Personal Trainer
ACE group fitness instructor
NASM group exercise instructor
Childhood Obesity Specialist
ASFA
Kettlebell Instructor
Certified TRX instructor
TRX
Kettlebell
Weight loss
Plyometric
Weight loss meals
Weight management
Weight training.
“Don’t say you can’t until you try!”
Find weight loss meal preparations on the SONNY EAT WELL CLUB YouTube Channel.
Education & Certifications: W.I.T.S. Personal Training Certification AED/CPR for Adult, Child and Infant Rutgers S.A.F.E.T.Y Clinic – Sports Awareness forRead More
W.I.T.S. Personal Training Certification
AED/CPR for Adult, Child and Infant
Rutgers S.A.F.E.T.Y Clinic – Sports Awareness for Educating Today’s Youth
IDEA Health and Fitness Association – Personal Trainer of Professional Recognition
Group Exercise Instruction
Pre-natal and Postpartum Exercise Design
Self Defense Training for Fitness Professionals
Children’s Fitness Specialist
Kid’s Fitness Flat Band Certification
17 years and counting in the Fitness Industry.
Veteran of the United States Army.
Nationally Qualified NPC Bodybuilder in Figure Competition……… 3RD Place Winner. Thinking of competing again….stay tuned
We care about your health, and we care about our community.
At Glenpointe Spa & Fitness in Teaneck, our team wants to help you succeed!