Best Gym Training in Teaneck NJ

fitness trainer coaching gym members in studio group classes

From the individualized attention of personal training to the fun and motivation of small group training, Glenpointe Spa & Fitness offers training options for every workout style.

Personal training gives you the opportunity to work individually with one of the certified personal trainers at our gym in Teaneck. Together you’ll develop a fitness program based on your current level of fitness and the goals you want to reach. You’ll learn the most effective, efficient, and safest way to exercise – and all with the encouragement and motivation you need to succeed.

Small group training at our Teaneck gym offers the personal attention of a trainer as you work out with a limited number of others (usually 2-5 in the session class) who share the same goals and passion for fitness.
senior gym member working out with personal fitness trainer at gym
If you prefer the energy and accountability of working out with a larger group, our gym also offers group exercise classes like cycling, Zumba, yoga – even aquacise in our indoor swimming pool! A personal trainer can help you decide what type of exercise is best for your goals, and will help you find the activities you'll enjoy and commit to.

Stop into Glenpointe Spa & Fitness today – and find out more about our training options. Try us out with a free, 3-day trial membership. New members receive a free personal fitness assessment!

We care about your health, and we care about our community.
At Glenpointe Spa & Fitness in Teaneck, our team wants to help you succeed!

Try us out today with a free, 3 Day trial
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