Education & Certifications:
AFAA (Athletics and Fitness Association of America) Group Fitness Instructor
ACE Certified Personal Trainer
Areas of Specialization:
Strength & Conditioning
Weight Loss / Body Building
Aquacise for Power and Strength
Aquatic Therapy for various joint issues
Body Weight Training
Mat Floor Pilates
HIIT & Circuit Training
Fitness & Health Philosophy:
” The only person you should be in competition with is YOU. Why not become that greater version of yourself. ..the one you were destined to be. #IAM…..”
17 years and counting in the fitness industry.
Veteran of the United States Army.
Nationally qualified NPC bodybuilder in figure competition……… 3RD Place Winner. “Thinking of competing again….stay tuned.”