Education & Certifications:
NASM (National Academy of Sports Medicine) Certified Personal Trainer
NASM (National Academy of Sports Medicine) Behavior Change Specialist
Areas of Specialization:
Weight Loss and Weight Management and Behavior Change
Fitness & Health Philosophy:
“Don’t get in the way of your own progress. Believe in yourself, everything is possible. You are worth it!”
Personal Notables:
“I went through my own health transformation losing half of my body weight and then becoming a fitness professional. I am passionate about helping others achieve their goals.”