Glenpointe Spa & Fitness Group Exercise Schedules

MonTueWedThuFriSatSun
1
HIIT-Sue
5:45 am
HIIT-Sue
@ GroupX Room
Jan 1 @ 5:45 am – 6:45 am
 
Cycling-Rita
9:15 am
Cycling-Rita
@ Cycling Studio
Jan 1 @ 9:15 am – 10:05 am
 
Gentle Yoga-DK
9:20 am
Gentle Yoga-DK
@ GroupX Room
Jan 1 @ 9:20 am – 10:25 am
 
Aquacise-Polina
10:30 am
Aquacise-Polina
@ Pool
Jan 1 @ 10:30 am – 11:15 am
 
Zumba-Uhrsula
10:30 am
Zumba-Uhrsula
@ GroupX Room
Jan 1 @ 10:30 am – 11:25 am
 
Max Strength-Rita
11:30 am
Max Strength-Rita
@ GroupX Room
Jan 1 @ 11:30 am – 12:25 pm
 
Step II-Liz
12:30 pm
Step II-Liz
@ GroupX Room
Jan 1 @ 12:30 pm – 1:30 pm
 
Pilates-Deborah
5:30 pm
Pilates-Deborah
@ GroupX Room
Jan 1 @ 5:30 pm – 6:25 pm
 
Aquacise-Charmaine
6:00 pm
Aquacise-Charmaine
@ Pool
Jan 1 @ 6:00 pm – 6:50 pm
 
Cycling-Cara
6:00 pm
Cycling-Cara
@ Cycling Studio
Jan 1 @ 6:00 pm – 6:50 pm
 
Afro Jazz Funk-Sumer
6:30 pm
Afro Jazz Funk-Sumer
Jan 1 @ 6:30 pm – 7:30 pm
(Try this new Summer class! Get your heart pumping with this cardio dance class that fuses African and Jazz danceRead More
TBC-Barry/Katonya
7:30 pm
TBC-Barry/Katonya
@ GroupX Room
Jan 1 @ 7:30 pm – 8:25 pm
 
2
Cycling-Stacey
6:00 am
Cycling-Stacey
@ Cycling Studio
Jan 2 @ 6:00 am – 6:50 am
 
Power Sculpt-Fanny
9:15 am
Power Sculpt-Fanny
@ GroupX Room
Jan 2 @ 9:15 am – 10:05 am
 
Intermediate Yoga-Colleen
10:15 am
Intermediate Yoga-Colleen
@ GroupX Room
Jan 2 @ 10:15 am – 11:25 am
 
Power Aqua-Karen
10:30 am
Power Aqua-Karen
@ Pool
Jan 2 @ 10:30 am – 11:15 am
 
Gentle Muscular Strength-Rita
11:45 am
Gentle Muscular Strength-Rita
@ GroupX Room
Jan 2 @ 11:45 am – 12:45 pm
 
Cycle Express-Rita
1:00 pm
Cycle Express-Rita
Jan 2 @ 1:00 pm – 1:30 pm
 
Total Body Express – Stephanie
4:30 pm
ABSolution – Stephanie
5:00 pm
ABSolution – Stephanie
Jan 2 @ 5:00 pm – 5:30 pm
Take your CORE workouts to the next level. This work out is more than just sit-ups.
TBC-Karen
6:00 pm
TBC-Karen
@ GroupX Room
Jan 2 @ 6:00 pm – 6:55 pm
 
Cardio Jam-Karen
7:00 pm
Cardio Jam-Karen
Jan 2 @ 7:00 pm – 8:00 pm
 
3
Cycling-Liz
9:15 am
Cycling-Liz
@ Cycling Studio
Jan 3 @ 9:15 am – 10:05 am
 
Yoga-Martin
9:15 am
Yoga-Martin
@ GroupX Room
Jan 3 @ 9:15 am – 10:20 am
 
Aquacise-Polina
10:30 am
Aquacise-Polina
@ Pool
Jan 3 @ 10:30 am – 11:15 am
 
Buff & Balanced-Karen
10:30 am
Buff & Balanced-Karen
@ GroupX Room
Jan 3 @ 10:30 am – 11:25 am
 
Cardio Jam-Karen
11:30 am
Cardio Jam-Karen
@ GroupX Room
Jan 3 @ 11:30 am – 12:25 pm
 
Tai Chi-Barry
12:45 pm
Tai Chi-Barry
@ GroupX Room
Jan 3 @ 12:45 pm – 1:45 pm
 
Zumba-Jane
5:30 pm
Zumba-Jane
@ GroupX Room
Jan 3 @ 5:30 pm – 6:25 pm
 
Aquacise-Charmaine
6:00 pm
Aquacise-Charmaine
@ GroupX Room
Jan 3 @ 6:00 pm – 6:50 pm
 
Studio Cycling-Anthony,Dan
6:00 pm
Studio Cycling-Anthony,Dan
Jan 3 @ 6:00 pm – 6:50 pm
 
Insanity Live! – Luis
6:30 pm
Insanity Live! – Luis
Jan 3 @ 6:30 pm – 7:25 pm
 
Yoga-Tom
7:30 pm
Yoga-Tom
@ GroupX Room
Jan 3 @ 7:30 pm – 8:45 pm
 
4
Insanity Live-Sue
5:45 am
Insanity Live-Sue
@ GroupX Room
Jan 4 @ 5:45 am – 6:40 am
 
Yoga-DK
7:45 am
Yoga-DK
@ GroupX Room
Jan 4 @ 7:45 am – 8:55 am
 
Hard Core Cut-Trey
9:00 am
Hard Core Cut-Trey
@ GroupX Room
Jan 4 @ 9:00 am – 9:55 am
 
Pilates-Lateefah
10:00 am
Pilates-Lateefah
Jan 4 @ 10:00 am – 10:55 am
 
Aquacise-Barry
10:30 am
Aquacise-Barry
@ Pool
Jan 4 @ 10:30 am – 11:15 am
 
Gentle Muscular Strength-Rita
11:00 am
Gentle Muscular Strength-Rita
@ GroupX Room
Jan 4 @ 11:00 am – 12:00 pm
 
Power45-Rita
12:15 pm
Power45-Rita
@ GroupX Room
Jan 4 @ 12:15 pm – 1:00 pm
 
Cycle & Circuit -Trey
5:00 pm
Cycle & Circuit -Trey
Jan 4 @ 5:00 pm – 5:55 pm
 
Aquacise-Stephanie
6:00 pm
Aquacise-Stephanie
Jan 4 @ 6:00 pm – 6:50 pm
 
Piyo-Trey
6:00 pm
Piyo-Trey
Jan 4 @ 6:00 pm – 6:55 pm
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength, flexibility and advantages of yoga. It cranks up theRead More
Cardio Jam-Karen
7:00 pm
Cardio Jam-Karen
@ GroupX Room
Jan 4 @ 7:00 pm – 7:55 pm
 
Slow Flow Yoga-Ilene
8:00 pm
Slow Flow Yoga-Ilene
@ GroupX Room
Jan 4 @ 8:00 pm – 9:00 pm
 
8
HIIT-Sue
5:45 am
HIIT-Sue
@ GroupX Room
Jan 8 @ 5:45 am – 6:45 am
 
Cycling-Rita
9:15 am
Cycling-Rita
@ Cycling Studio
Jan 8 @ 9:15 am – 10:05 am
 
Gentle Yoga-DK
9:20 am
Gentle Yoga-DK
@ GroupX Room
Jan 8 @ 9:20 am – 10:25 am
 
Aquacise-Polina
10:30 am
Aquacise-Polina
@ Pool
Jan 8 @ 10:30 am – 11:15 am
 
Zumba-Uhrsula
10:30 am
Zumba-Uhrsula
@ GroupX Room
Jan 8 @ 10:30 am – 11:25 am
 
Max Strength-Rita
11:30 am
Max Strength-Rita
@ GroupX Room
Jan 8 @ 11:30 am – 12:25 pm
 
Step II-Liz
12:30 pm
Step II-Liz
@ GroupX Room
Jan 8 @ 12:30 pm – 1:30 pm
 
Pilates-Deborah
5:30 pm
Pilates-Deborah
@ GroupX Room
Jan 8 @ 5:30 pm – 6:25 pm
 
Aquacise-Charmaine
6:00 pm
Aquacise-Charmaine
@ Pool
Jan 8 @ 6:00 pm – 6:50 pm
 
Cycling-Cara
6:00 pm
Cycling-Cara
@ Cycling Studio
Jan 8 @ 6:00 pm – 6:50 pm
 
Afro Jazz Funk-Sumer
6:30 pm
Afro Jazz Funk-Sumer
Jan 8 @ 6:30 pm – 7:30 pm
(Try this new Summer class! Get your heart pumping with this cardio dance class that fuses African and Jazz danceRead More
TBC-Barry/Katonya
7:30 pm
TBC-Barry/Katonya
@ GroupX Room
Jan 8 @ 7:30 pm – 8:25 pm
 
9
Cycling-Stacey
6:00 am
Cycling-Stacey
@ Cycling Studio
Jan 9 @ 6:00 am – 6:50 am
 
Power Sculpt-Fanny
9:15 am
Power Sculpt-Fanny
@ GroupX Room
Jan 9 @ 9:15 am – 10:05 am
 
Intermediate Yoga-Colleen
10:15 am
Intermediate Yoga-Colleen
@ GroupX Room
Jan 9 @ 10:15 am – 11:25 am
 
Power Aqua-Karen
10:30 am
Power Aqua-Karen
@ Pool
Jan 9 @ 10:30 am – 11:15 am
 
Gentle Muscular Strength-Rita
11:45 am
Gentle Muscular Strength-Rita
@ GroupX Room
Jan 9 @ 11:45 am – 12:45 pm
 
Cycle Express-Rita
1:00 pm
Cycle Express-Rita
Jan 9 @ 1:00 pm – 1:30 pm
 
Total Body Express – Stephanie
4:30 pm
ABSolution – Stephanie
5:00 pm
ABSolution – Stephanie
Jan 9 @ 5:00 pm – 5:30 pm
Take your CORE workouts to the next level. This work out is more than just sit-ups.
TBC-Karen
6:00 pm
TBC-Karen
@ GroupX Room
Jan 9 @ 6:00 pm – 6:55 pm
 
Cardio Jam-Karen
7:00 pm
Cardio Jam-Karen
Jan 9 @ 7:00 pm – 8:00 pm
 
Cycling-Liz
9:15 am
Cycling-Liz
@ Cycling Studio
Jan 10 @ 9:15 am – 10:05 am
 
Yoga-Martin
9:15 am
Yoga-Martin
@ GroupX Room
Jan 10 @ 9:15 am – 10:20 am
 
Aquacise-Polina
10:30 am
Aquacise-Polina
@ Pool
Jan 10 @ 10:30 am – 11:15 am
 
Buff & Balanced-Karen
10:30 am
Buff & Balanced-Karen
@ GroupX Room
Jan 10 @ 10:30 am – 11:25 am
 
Cardio Jam-Karen
11:30 am
Cardio Jam-Karen
@ GroupX Room
Jan 10 @ 11:30 am – 12:25 pm
 
Tai Chi-Barry
12:45 pm
Tai Chi-Barry
@ GroupX Room
Jan 10 @ 12:45 pm – 1:45 pm
 
Zumba-Jane
5:30 pm
Zumba-Jane
@ GroupX Room
Jan 10 @ 5:30 pm – 6:25 pm
 
Aquacise-Charmaine
6:00 pm
Aquacise-Charmaine
@ GroupX Room
Jan 10 @ 6:00 pm – 6:50 pm
 
Studio Cycling-Anthony,Dan
6:00 pm
Studio Cycling-Anthony,Dan
Jan 10 @ 6:00 pm – 6:50 pm
 
Insanity Live! – Luis
6:30 pm
Insanity Live! – Luis
Jan 10 @ 6:30 pm – 7:25 pm
 
Yoga-Tom
7:30 pm
Yoga-Tom
@ GroupX Room
Jan 10 @ 7:30 pm – 8:45 pm
 
Insanity Live-Sue
5:45 am
Insanity Live-Sue
@ GroupX Room
Jan 11 @ 5:45 am – 6:40 am
 
Yoga-DK
7:45 am
Yoga-DK
@ GroupX Room
Jan 11 @ 7:45 am – 8:55 am
 
Hard Core Cut-Trey
9:00 am
Hard Core Cut-Trey
@ GroupX Room
Jan 11 @ 9:00 am – 9:55 am
 
Pilates-Lateefah
10:00 am
Pilates-Lateefah
Jan 11 @ 10:00 am – 10:55 am
 
Aquacise-Barry
10:30 am
Aquacise-Barry
@ Pool
Jan 11 @ 10:30 am – 11:15 am
 
Gentle Muscular Strength-Rita
11:00 am
Gentle Muscular Strength-Rita
@ GroupX Room
Jan 11 @ 11:00 am – 12:00 pm
 
Power45-Rita
12:15 pm
Power45-Rita
@ GroupX Room
Jan 11 @ 12:15 pm – 1:00 pm
 
Cycle & Circuit -Trey
5:00 pm
Cycle & Circuit -Trey
Jan 11 @ 5:00 pm – 5:55 pm
 
Aquacise-Stephanie
6:00 pm
Aquacise-Stephanie
Jan 11 @ 6:00 pm – 6:50 pm
 
Piyo-Trey
6:00 pm
Piyo-Trey
Jan 11 @ 6:00 pm – 6:55 pm
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength, flexibility and advantages of yoga. It cranks up theRead More
Cardio Jam-Karen
7:00 pm
Cardio Jam-Karen
@ GroupX Room
Jan 11 @ 7:00 pm – 7:55 pm
 
Slow Flow Yoga-Ilene
8:00 pm
Slow Flow Yoga-Ilene
@ GroupX Room
Jan 11 @ 8:00 pm – 9:00 pm
 
HIIT-Sue
5:45 am
HIIT-Sue
@ GroupX Room
Jan 15 @ 5:45 am – 6:45 am
 
Cycling-Rita
9:15 am
Cycling-Rita
@ Cycling Studio
Jan 15 @ 9:15 am – 10:05 am
 
Gentle Yoga-DK
9:20 am
Gentle Yoga-DK
@ GroupX Room
Jan 15 @ 9:20 am – 10:25 am
 
Aquacise-Polina
10:30 am
Aquacise-Polina
@ Pool
Jan 15 @ 10:30 am – 11:15 am
 
Zumba-Uhrsula
10:30 am
Zumba-Uhrsula
@ GroupX Room
Jan 15 @ 10:30 am – 11:25 am
 
Max Strength-Rita
11:30 am
Max Strength-Rita
@ GroupX Room
Jan 15 @ 11:30 am – 12:25 pm
 
Step II-Liz
12:30 pm
Step II-Liz
@ GroupX Room
Jan 15 @ 12:30 pm – 1:30 pm
 
Pilates-Deborah
5:30 pm
Pilates-Deborah
@ GroupX Room
Jan 15 @ 5:30 pm – 6:25 pm
 
Aquacise-Charmaine
6:00 pm
Aquacise-Charmaine
@ Pool
Jan 15 @ 6:00 pm – 6:50 pm
 
Cycling-Cara
6:00 pm
Cycling-Cara
@ Cycling Studio
Jan 15 @ 6:00 pm – 6:50 pm
 
Afro Jazz Funk-Sumer
6:30 pm
Afro Jazz Funk-Sumer
Jan 15 @ 6:30 pm – 7:30 pm
(Try this new Summer class! Get your heart pumping with this cardio dance class that fuses African and Jazz danceRead More
TBC-Barry/Katonya
7:30 pm
TBC-Barry/Katonya
@ GroupX Room
Jan 15 @ 7:30 pm – 8:25 pm
 
Cycling-Stacey
6:00 am
Cycling-Stacey
@ Cycling Studio
Jan 16 @ 6:00 am – 6:50 am
 
Power Sculpt-Fanny
9:15 am
Power Sculpt-Fanny
@ GroupX Room
Jan 16 @ 9:15 am – 10:05 am
 
Intermediate Yoga-Colleen
10:15 am
Intermediate Yoga-Colleen
@ GroupX Room
Jan 16 @ 10:15 am – 11:25 am
 
Power Aqua-Karen
10:30 am
Power Aqua-Karen
@ Pool
Jan 16 @ 10:30 am – 11:15 am
 
Gentle Muscular Strength-Rita
11:45 am
Gentle Muscular Strength-Rita
@ GroupX Room
Jan 16 @ 11:45 am – 12:45 pm
 
Cycle Express-Rita
1:00 pm
Cycle Express-Rita
Jan 16 @ 1:00 pm – 1:30 pm
 
Total Body Express – Stephanie
4:30 pm
ABSolution – Stephanie
5:00 pm
ABSolution – Stephanie
Jan 16 @ 5:00 pm – 5:30 pm
Take your CORE workouts to the next level. This work out is more than just sit-ups.
TBC-Karen
6:00 pm
TBC-Karen
@ GroupX Room
Jan 16 @ 6:00 pm – 6:55 pm
 
Cardio Jam-Karen
7:00 pm
Cardio Jam-Karen
Jan 16 @ 7:00 pm – 8:00 pm
 
Cycling-Liz
9:15 am
Cycling-Liz
@ Cycling Studio
Jan 17 @ 9:15 am – 10:05 am
 
Yoga-Martin
9:15 am
Yoga-Martin
@ GroupX Room
Jan 17 @ 9:15 am – 10:20 am
 
Aquacise-Polina
10:30 am
Aquacise-Polina
@ Pool
Jan 17 @ 10:30 am – 11:15 am
 
Buff & Balanced-Karen
10:30 am
Buff & Balanced-Karen
@ GroupX Room
Jan 17 @ 10:30 am – 11:25 am
 
Cardio Jam-Karen
11:30 am
Cardio Jam-Karen
@ GroupX Room
Jan 17 @ 11:30 am – 12:25 pm
 
Tai Chi-Barry
12:45 pm
Tai Chi-Barry
@ GroupX Room
Jan 17 @ 12:45 pm – 1:45 pm
 
Zumba-Jane
5:30 pm
Zumba-Jane
@ GroupX Room
Jan 17 @ 5:30 pm – 6:25 pm
 
Aquacise-Charmaine
6:00 pm
Aquacise-Charmaine
@ GroupX Room
Jan 17 @ 6:00 pm – 6:50 pm
 
Studio Cycling-Anthony,Dan
6:00 pm
Studio Cycling-Anthony,Dan
Jan 17 @ 6:00 pm – 6:50 pm
 
Insanity Live! – Luis
6:30 pm
Insanity Live! – Luis
Jan 17 @ 6:30 pm – 7:25 pm
 
Yoga-Tom
7:30 pm
Yoga-Tom
@ GroupX Room
Jan 17 @ 7:30 pm – 8:45 pm
 
Insanity Live-Sue
5:45 am
Insanity Live-Sue
@ GroupX Room
Jan 18 @ 5:45 am – 6:40 am
 
Yoga-DK
7:45 am
Yoga-DK
@ GroupX Room
Jan 18 @ 7:45 am – 8:55 am
 
Hard Core Cut-Trey
9:00 am
Hard Core Cut-Trey
@ GroupX Room
Jan 18 @ 9:00 am – 9:55 am
 
Pilates-Lateefah
10:00 am
Pilates-Lateefah
Jan 18 @ 10:00 am – 10:55 am
 
Aquacise-Barry
10:30 am
Aquacise-Barry
@ Pool
Jan 18 @ 10:30 am – 11:15 am
 
Gentle Muscular Strength-Rita
11:00 am
Gentle Muscular Strength-Rita
@ GroupX Room
Jan 18 @ 11:00 am – 12:00 pm
 
Power45-Rita
12:15 pm
Power45-Rita
@ GroupX Room
Jan 18 @ 12:15 pm – 1:00 pm
 
Cycle & Circuit -Trey
5:00 pm
Cycle & Circuit -Trey
Jan 18 @ 5:00 pm – 5:55 pm
 
Aquacise-Stephanie
6:00 pm
Aquacise-Stephanie
Jan 18 @ 6:00 pm – 6:50 pm
 
Piyo-Trey
6:00 pm
Piyo-Trey
Jan 18 @ 6:00 pm – 6:55 pm
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength, flexibility and advantages of yoga. It cranks up theRead More
Cardio Jam-Karen
7:00 pm
Cardio Jam-Karen
@ GroupX Room
Jan 18 @ 7:00 pm – 7:55 pm
 
Slow Flow Yoga-Ilene
8:00 pm
Slow Flow Yoga-Ilene
@ GroupX Room
Jan 18 @ 8:00 pm – 9:00 pm
 
HIIT-Sue
5:45 am
HIIT-Sue
@ GroupX Room
Jan 22 @ 5:45 am – 6:45 am
 
Cycling-Rita
9:15 am
Cycling-Rita
@ Cycling Studio
Jan 22 @ 9:15 am – 10:05 am
 
Gentle Yoga-DK
9:20 am
Gentle Yoga-DK
@ GroupX Room
Jan 22 @ 9:20 am – 10:25 am
 
Aquacise-Polina
10:30 am
Aquacise-Polina
@ Pool
Jan 22 @ 10:30 am – 11:15 am
 
Zumba-Uhrsula
10:30 am
Zumba-Uhrsula
@ GroupX Room
Jan 22 @ 10:30 am – 11:25 am
 
Max Strength-Rita
11:30 am
Max Strength-Rita
@ GroupX Room
Jan 22 @ 11:30 am – 12:25 pm
 
Step II-Liz
12:30 pm
Step II-Liz
@ GroupX Room
Jan 22 @ 12:30 pm – 1:30 pm
 
Pilates-Deborah
5:30 pm
Pilates-Deborah
@ GroupX Room
Jan 22 @ 5:30 pm – 6:25 pm
 
Aquacise-Charmaine
6:00 pm
Aquacise-Charmaine
@ Pool
Jan 22 @ 6:00 pm – 6:50 pm
 
Cycling-Cara
6:00 pm
Cycling-Cara
@ Cycling Studio
Jan 22 @ 6:00 pm – 6:50 pm
 
Afro Jazz Funk-Sumer
6:30 pm
Afro Jazz Funk-Sumer
Jan 22 @ 6:30 pm – 7:30 pm
(Try this new Summer class! Get your heart pumping with this cardio dance class that fuses African and Jazz danceRead More
TBC-Barry/Katonya
7:30 pm
TBC-Barry/Katonya
@ GroupX Room
Jan 22 @ 7:30 pm – 8:25 pm
 
Cycling-Stacey
6:00 am
Cycling-Stacey
@ Cycling Studio
Jan 23 @ 6:00 am – 6:50 am
 
Power Sculpt-Fanny
9:15 am
Power Sculpt-Fanny
@ GroupX Room
Jan 23 @ 9:15 am – 10:05 am
 
Intermediate Yoga-Colleen
10:15 am
Intermediate Yoga-Colleen
@ GroupX Room
Jan 23 @ 10:15 am – 11:25 am
 
Power Aqua-Karen
10:30 am
Power Aqua-Karen
@ Pool
Jan 23 @ 10:30 am – 11:15 am
 
Gentle Muscular Strength-Rita
11:45 am
Gentle Muscular Strength-Rita
@ GroupX Room
Jan 23 @ 11:45 am – 12:45 pm
 
Cycle Express-Rita
1:00 pm
Cycle Express-Rita
Jan 23 @ 1:00 pm – 1:30 pm
 
Total Body Express – Stephanie
4:30 pm
ABSolution – Stephanie
5:00 pm
ABSolution – Stephanie
Jan 23 @ 5:00 pm – 5:30 pm
Take your CORE workouts to the next level. This work out is more than just sit-ups.
TBC-Karen
6:00 pm
TBC-Karen
@ GroupX Room
Jan 23 @ 6:00 pm – 6:55 pm
 
Cardio Jam-Karen
7:00 pm
Cardio Jam-Karen
Jan 23 @ 7:00 pm – 8:00 pm
 
Cycling-Liz
9:15 am
Cycling-Liz
@ Cycling Studio
Jan 24 @ 9:15 am – 10:05 am
 
Yoga-Martin
9:15 am
Yoga-Martin
@ GroupX Room
Jan 24 @ 9:15 am – 10:20 am
 
Aquacise-Polina
10:30 am
Aquacise-Polina
@ Pool
Jan 24 @ 10:30 am – 11:15 am
 
Buff & Balanced-Karen
10:30 am
Buff & Balanced-Karen
@ GroupX Room
Jan 24 @ 10:30 am – 11:25 am
 
Cardio Jam-Karen
11:30 am
Cardio Jam-Karen
@ GroupX Room
Jan 24 @ 11:30 am – 12:25 pm
 
Tai Chi-Barry
12:45 pm
Tai Chi-Barry
@ GroupX Room
Jan 24 @ 12:45 pm – 1:45 pm
 
Zumba-Jane
5:30 pm
Zumba-Jane
@ GroupX Room
Jan 24 @ 5:30 pm – 6:25 pm
 
Aquacise-Charmaine
6:00 pm
Aquacise-Charmaine
@ GroupX Room
Jan 24 @ 6:00 pm – 6:50 pm
 
Studio Cycling-Anthony,Dan
6:00 pm
Studio Cycling-Anthony,Dan
Jan 24 @ 6:00 pm – 6:50 pm
 
Insanity Live! – Luis
6:30 pm
Insanity Live! – Luis
Jan 24 @ 6:30 pm – 7:25 pm
 
Yoga-Tom
7:30 pm
Yoga-Tom
@ GroupX Room
Jan 24 @ 7:30 pm – 8:45 pm
 
Insanity Live-Sue
5:45 am
Insanity Live-Sue
@ GroupX Room
Jan 25 @ 5:45 am – 6:40 am
 
Yoga-DK
7:45 am
Yoga-DK
@ GroupX Room
Jan 25 @ 7:45 am – 8:55 am
 
Hard Core Cut-Trey
9:00 am
Hard Core Cut-Trey
@ GroupX Room
Jan 25 @ 9:00 am – 9:55 am
 
Pilates-Lateefah
10:00 am
Pilates-Lateefah
Jan 25 @ 10:00 am – 10:55 am
 
Aquacise-Barry
10:30 am
Aquacise-Barry
@ Pool
Jan 25 @ 10:30 am – 11:15 am
 
Gentle Muscular Strength-Rita
11:00 am
Gentle Muscular Strength-Rita
@ GroupX Room
Jan 25 @ 11:00 am – 12:00 pm
 
Power45-Rita
12:15 pm
Power45-Rita
@ GroupX Room
Jan 25 @ 12:15 pm – 1:00 pm
 
Cycle & Circuit -Trey
5:00 pm
Cycle & Circuit -Trey
Jan 25 @ 5:00 pm – 5:55 pm
 
Aquacise-Stephanie
6:00 pm
Aquacise-Stephanie
Jan 25 @ 6:00 pm – 6:50 pm
 
Piyo-Trey
6:00 pm
Piyo-Trey
Jan 25 @ 6:00 pm – 6:55 pm
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength, flexibility and advantages of yoga. It cranks up theRead More
Cardio Jam-Karen
7:00 pm
Cardio Jam-Karen
@ GroupX Room
Jan 25 @ 7:00 pm – 7:55 pm
 
Slow Flow Yoga-Ilene
8:00 pm
Slow Flow Yoga-Ilene
@ GroupX Room
Jan 25 @ 8:00 pm – 9:00 pm
 
HIIT-Sue
5:45 am
HIIT-Sue
@ GroupX Room
Jan 29 @ 5:45 am – 6:45 am
 
Cycling-Rita
9:15 am
Cycling-Rita
@ Cycling Studio
Jan 29 @ 9:15 am – 10:05 am
 
Gentle Yoga-DK
9:20 am
Gentle Yoga-DK
@ GroupX Room
Jan 29 @ 9:20 am – 10:25 am
 
Aquacise-Polina
10:30 am
Aquacise-Polina
@ Pool
Jan 29 @ 10:30 am – 11:15 am
 
Zumba-Uhrsula
10:30 am
Zumba-Uhrsula
@ GroupX Room
Jan 29 @ 10:30 am – 11:25 am
 
Max Strength-Rita
11:30 am
Max Strength-Rita
@ GroupX Room
Jan 29 @ 11:30 am – 12:25 pm
 
Step II-Liz
12:30 pm
Step II-Liz
@ GroupX Room
Jan 29 @ 12:30 pm – 1:30 pm
 
Pilates-Deborah
5:30 pm
Pilates-Deborah
@ GroupX Room
Jan 29 @ 5:30 pm – 6:25 pm
 
Aquacise-Charmaine
6:00 pm
Aquacise-Charmaine
@ Pool
Jan 29 @ 6:00 pm – 6:50 pm
 
Cycling-Cara
6:00 pm
Cycling-Cara
@ Cycling Studio
Jan 29 @ 6:00 pm – 6:50 pm
 
Afro Jazz Funk-Sumer
6:30 pm
Afro Jazz Funk-Sumer
Jan 29 @ 6:30 pm – 7:30 pm
(Try this new Summer class! Get your heart pumping with this cardio dance class that fuses African and Jazz danceRead More
TBC-Barry/Katonya
7:30 pm
TBC-Barry/Katonya
@ GroupX Room
Jan 29 @ 7:30 pm – 8:25 pm
 
Cycling-Stacey
6:00 am
Cycling-Stacey
@ Cycling Studio
Jan 30 @ 6:00 am – 6:50 am
 
Power Sculpt-Fanny
9:15 am
Power Sculpt-Fanny
@ GroupX Room
Jan 30 @ 9:15 am – 10:05 am
 
Intermediate Yoga-Colleen
10:15 am
Intermediate Yoga-Colleen
@ GroupX Room
Jan 30 @ 10:15 am – 11:25 am
 
Power Aqua-Karen
10:30 am
Power Aqua-Karen
@ Pool
Jan 30 @ 10:30 am – 11:15 am
 
Gentle Muscular Strength-Rita
11:45 am
Gentle Muscular Strength-Rita
@ GroupX Room
Jan 30 @ 11:45 am – 12:45 pm
 
Cycle Express-Rita
1:00 pm
Cycle Express-Rita
Jan 30 @ 1:00 pm – 1:30 pm
 
Total Body Express – Stephanie
4:30 pm
ABSolution – Stephanie
5:00 pm
ABSolution – Stephanie
Jan 30 @ 5:00 pm – 5:30 pm
Take your CORE workouts to the next level. This work out is more than just sit-ups.
TBC-Karen
6:00 pm
TBC-Karen
@ GroupX Room
Jan 30 @ 6:00 pm – 6:55 pm
 
Cardio Jam-Karen
7:00 pm
Cardio Jam-Karen
Jan 30 @ 7:00 pm – 8:00 pm
 
Cycling-Liz
9:15 am
Cycling-Liz
@ Cycling Studio
Jan 31 @ 9:15 am – 10:05 am
 
Yoga-Martin
9:15 am
Yoga-Martin
@ GroupX Room
Jan 31 @ 9:15 am – 10:20 am
 
Aquacise-Polina
10:30 am
Aquacise-Polina
@ Pool
Jan 31 @ 10:30 am – 11:15 am
 
Buff & Balanced-Karen
10:30 am
Buff & Balanced-Karen
@ GroupX Room
Jan 31 @ 10:30 am – 11:25 am
 
Cardio Jam-Karen
11:30 am
Cardio Jam-Karen
@ GroupX Room
Jan 31 @ 11:30 am – 12:25 pm
 
Tai Chi-Barry
12:45 pm
Tai Chi-Barry
@ GroupX Room
Jan 31 @ 12:45 pm – 1:45 pm
 
Zumba-Jane
5:30 pm
Zumba-Jane
@ GroupX Room
Jan 31 @ 5:30 pm – 6:25 pm
 
Aquacise-Charmaine
6:00 pm
Aquacise-Charmaine
@ GroupX Room
Jan 31 @ 6:00 pm – 6:50 pm
 
Studio Cycling-Anthony,Dan
6:00 pm
Studio Cycling-Anthony,Dan
Jan 31 @ 6:00 pm – 6:50 pm
 
Insanity Live! – Luis
6:30 pm
Insanity Live! – Luis
Jan 31 @ 6:30 pm – 7:25 pm
 
Yoga-Tom
7:30 pm
Yoga-Tom
@ GroupX Room
Jan 31 @ 7:30 pm – 8:45 pm