Find Mind and Body Balance with Yoga
at Teaneck Gym

happy gym members in group fitness class

Through gentle stretches and poses, yoga group exercise at our Teaneck gym brings peace to your mind, strength to your body, and balance to your being. Led by a certified instructor, yoga brings body awareness to the forefront as you focus on breathing, moving, and meditating.

At Glenpointe Spa & Fitness, you’ll find a variety of yoga styles from which to choose, including Vinyasa, Iyengar, and restorative.
woman in yoga group fitness class

Your age, fitness level, and health won’t matter in a yoga class. You can move at your own pace – slowly, if needed – or challenge yourself to renewed strength and energy.

Heighten your balance, endurance, and peace of mind. Try a yoga class at our gym in Teaneck with a free, 3-day trial membership.

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We care about your health, and we care about our community.
At Glenpointe Spa & Fitness in Teaneck, our team wants to help you succeed!

Try us out today with a free, 3 Day trial
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