Find Mind and Body Balance with Yoga at Teaneck Gym

Through gentle stretches and poses, yoga brings peace to your mind, strength to your body, and balance to your being. Led by a certified instructor, yoga moves bring body awareness to the forefront as you focus on breathing, moving, and meditating.

At Glenpointe Spa & Fitness, you’ll find a variety of yoga styles from which to choose, including Vinyasa, Iyengar, and restorative.

Your age, fitness level, and health won’t matter in a yoga class. You can move at your own pace – slowly, if needed – or challenge yourself to renewed strength and energy.

Heighten your balance, endurance, and peace of mind. Try a yoga class at our gym in Teaneck with a free, 3-day trial membership.

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We care about your health, and we care about our community.
At Glenpointe Spa & Fitness in Teaneck, our team wants to help you succeed!

Try us out today with a free, 3 Day trial
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