Tai Chi-Barry

When:
06/14/2017 @ 12:45 pm – 1:45 pm
2017-06-14T12:45:00-04:00
2017-06-14T13:45:00-04:00
Where:
GroupX Room
Instructor:

Often described as “meditation in motion”
This is a low impact exercise that puts
minimal stress on muscles and joints. This
gentle form of exercise can help maintain
strength, flexibility, and balance. All fitness
levels