Aquatic Group Classes at Teaneck Gym


Work out in the comfort of our heated indoor pool at Glenpointe Spa and Fitness!

Water exercise is an amazing low-impact exercise for strength and endurance, but with very little pressure or stress on muscles and joints. Aquatic group exercise at our gym in Teaneck includes Aquacise (for low-impact exercise), Aqua Power, and Aqua Bootcamp (for a higher intensity water workout).

Our Aquatic Group Exercise classes are held at 10:30AM Monday thru Friday. On Saturday and Sunday enjoy our classes at 9:15AM. We use the resistance of the water to create a fun and energetic workout that can raise your heart-rate while also toning your muscles. Water is a great equalizer allowing a workout in a no-impact setting which is easy on your joints and limbs led by our energetic instructors.

View Aqua Schedule

Our pool depth is 3ft. to 5ft. allowing all participants to space out throughout the pool comfortably. Once you’re done with class, spend a few minutes in the whirlpool to relax before your shower. What a great way to energize your day along with the comradery and support of fellow members.

Stop by and visit our Teaneck gym to try out our indoor pool and amenities with a free, 3-day trial membership, or call Glenpointe Spa & Fitness at (201) 836-5400.

We care about your health, and we care about our community.
At Glenpointe Spa & Fitness in Teaneck, our team wants to help you succeed!

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