Teaneck Indoor Pool Great Benefit for Members

At Glenpointe Spa & Fitness, you can swim all year in our comfortably heated indoor swimming pool. With 4 double lanes ranging in depth from 3–5 feet, the indoor pool at our gym in Teaneck is open daily and monitored by a lifeguard.

The pool at our Teaneck gym is available for swimming lessons (for children and adults), aqua exercise, aqua fitness training, lap swimming, kid swim – even pool parties!

Two whirlpools are also available in the pool area for your relaxation.

Would you rather soak up the sun? An outdoor deck connected to the pool area is open complete with chaise lounges for sunbathing when the weather permits.
Monday – Thursday:5:00 AM – 9:30 PM
Friday:5:00 AM – 8:00 PM
Saturday and Sunday:7:00 AM – 5:30 PM
Monday – Thursday:5:00 AM – 9:30 PM
Friday:5:00 AM – 8:00 PM
Saturday and Sunday:7:00 AM – 5:30 PM

Frequently asked questions about the indoor pool at Glenpointe Spa & Fitness

Lessons start around 3:00 PM during weekdays and are given in the first lane as you enter the pool; start time is 8:00 am on weekends.
Aquacise classes are held at 10:30 AM and 6:00 PM most week nights; there is no Friday evening Aquacise. Aquacise class starts at 9:15 AM on Saturday and Sunday.
Swim times are limited to 30 minutes when others are waiting, otherwise there is no limit.
Any hair length longer than your shoulder ear must be in a cap
No. We provide towels for everyone.
  • Mornings: 5:00 AM – 9:00 AM
  • After 11:30 AM until 2:30 PM
  • After 5:00 PM
A lifeguard is on duty whenever the pool is open.
15 year olds with membership can swim during adult times, with parent as a member and present. 16 years and up can use the pool at all times.
  • All bathers must be in proper swim attire; religious garments designated only for swim use are allowed
  • Young kids must wear bathing suit and appropriate swim diaper if not potty-trained.
  • All bathers must wear a swim cap with hair past shoulder (we have swim caps for sales at the reception desk).
  • Yes, we have a men’s and women’s locker room adjacent to the pool area.
  • No children of the opposite sex in the locker rooms.
  • Members and guests are allowed 20 minutes maximum
  • 18 years of age and up
  • Everyone must shower upon whirlpool entry
  • Everyone must shower upon pool entry
  • NO diving and NO running
  • No eating food in the pool area.

We care about your health, and we care about our community.
At Glenpointe Spa & Fitness in Teaneck, our team wants to help you succeed!

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