Adult Swim Lessons at Gym in Teaneck

young girl receiving swim lessons at gym pool

With a full range of lessons ranging from beginners through advanced, adults can learn to swim at Glenpointe Spa & Fitness, the best gym in Teaneck, New Jersey. Whether for exercise or recreation, swimming is a great workout for adults, improving endurance, aerobic health, and muscle tone — with little stress on bones and joints.

Swimming at our Teaneck gym is taught by Red Cross-certified instructors. Enjoy one-on-one training in 30 minute sessions, available 7 days a week. This swim program is unlike any other. If you have ever taken adult swimming lessons and felt that something is missing, you may have been right.
adult receiving swim lessons at gym pool

We’ll fill in the gaps, and besides learning basic strokes and skill, we’ll also teach you:

- How to stay in control in the water
- How to minimize and eventually eliminate feelings of panic
- How to let the skills of swimming come easily and naturally

Staying safe in the water is essential knowledge, and swimming is a great low impact exercise that helps with weight loss, endurance, and mobility. It's never too late to start learning!

To schedule your swim lessons – or to find out more about schedules and applicable fees, call Glenpointe Spa & Fitness at (201) 836-5400.

# SessionsSession PricePackage Price
1$42.00$ –
# SessionsSession PricePackage Price
1$52.00$ –

A $50 one time registration fee is required for guests.

We care about your health, and we care about our community.
At Glenpointe Spa & Fitness in Teaneck, our team wants to help you succeed!

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