Experience a Full Body Workout with Circuit Training at Teaneck Gym

In 45-minutes, you can complete a full-body workout that blasts fat, sculpts muscles, and conditions your body.

Circuit training at our gym in Teaneck consists of timed stations that alternate between strength training and cardio activities. In less time than it would take to do separate cardio and strength training workouts, you can hit different muscle groups, ignite your metabolism, and burn calories – all at the same time.

Strive for maximum results! Circuit training at our Teaneck gym is great for any fitness level because you can work at your own pace. A trainer can help you get started on a routine that's customized to your needs and you can increase the intensity and duration as your skills improve.

Try out circuit training at Glenpointe Spa & Fitness with a free, 3-day trial membership.

We care about your health, and we care about our community.
At Glenpointe Spa & Fitness in Teaneck, our team wants to help you succeed!

Try us out today with a free, 3 Day trial
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