Lisa OIwell

Education & Certifications:

W.I.T.S. Personal Training Certification

AED/CPR for Adult, Child and Infant

Rutgers S.A.F.E.T.Y Clinic – Sports Awareness for Educating Today’s Youth

IDEA Health and Fitness Association – Personal Trainer of Professional Recognition

Areas of Specialization:

Group Exercise Instruction

Pre-natal and Postpartum Exercise Design

Self Defense Training for Fitness Professionals

Children’s Fitness Specialist

Kid’s Fitness Flat Band Certification

Personal Notables:

17 years and counting in the Fitness Industry.

Veteran of the United States Army.

Nationally Qualified NPC Bodybuilder in Figure Competition……… 3RD Place Winner. Thinking of competing again….stay tuned