Karen Victor

Education & Certifications:

AFAA (Athletics and Fitness Association of America)  Group Fitness Instructor

ACE Certified Personal Trainer

CPR/AED Certified

Areas of Specialization:

Strength & Conditioning

Weight Loss / Body Building

Aquacise for Power and Strength

Aquatic Therapy for various joint issues

Plyometrics

Kettlebell

Partner Training

Weight Training

TRX Suspension

Body Weight Training

Mat Floor Pilates

HIIT & Circuit Training

Fitness & Health Philosophy:

” The only person you should be in competition with is YOU. Why not become that greater version of yourself. ..the one you were destined to be. #IAM…..”

Personal Notables:

17 years and counting in the fitness industry.

Veteran of the United States Army.

Nationally qualified NPC bodybuilder in figure competition……… 3RD Place Winner. “Thinking of competing again….stay tuned.”