Education & Certifications:
- National Academy of Sports Medicine, (NASM CPT)
- Institute for Integrative Nutrition (Holistic Health Coach)
- Nature’s Sunshine (IN.FORM Coach-Reversing Metabolic Dysfunction)
Areas of Specialization:
- Bilingual PT (English-Spanish)
- Women’s Fitness
- Holistic Health and Wellness
- Weight Loss and Management
- Nutrition Education
- Circuit Training
- High Intensity Interval Training (HIIT)
Fitness & Health Philosophy:
“Take the power to make your life healthy, exciting, worthwhile and very happy” -Susan Polis Schutz
We all have the power to transform our lives. As a personal trainer, I empower my clients to understand that they have the power to better health and to use exercise as a vehicle to gain health, self-confidence, strength, and overall well-being.
I am also an elementary teacher in Bronx, NY. I have personally gone through a health transformation and understand the process of change. At one point, I lost 32 lbs. all through exercise and nutritional changes. (Ask me to see my before/after picture!) I am bilingual personal trainer and holistic health coach. I am also a health coach for a line of natural herbs and supplements that specializes in weight loss and reversing metabolic dysfunction.